Your Mental Well-Being Matters

You’re not alone in your pain - let’s talk about it

Mental health is just as important as physical health, and sometimes, it matters even more to keep us healthy, both mentally & physically. Life isn’t always easy, and that’s okay. What matters is how we care for ourselves and each other.

At UnFold You, we’re here to support your journey, every step of the way.

Online Psychologist & Mental Health Counseling in Udaipur | UnFold You

Mental Health Therapy Programs

Individual Therapy

One-on-one sessions to explore emotions, gain clarity, and build confidence for personal growth and healing.

Group Therapy

A supportive space to connect with others, share experiences, and grow together with guidance and understanding.

Couples Counseling

Strengthen communication, trust, and connection in your relationship through open, guided conversations.

Anxiety Disorder

Learn to manage triggers and calm your mind with techniques that restore peace and emotional balance.

Relationships

Enhance trust, communication, and emotional harmony in your personal and family relationships.

Children Therapy

A safe, creative space for children to express feelings, build confidence, and develop healthy coping skills.

Stress Management

Practical tools and mindfulness techniques to manage stress, prevent burnout, and restore balance.

Executive Coaching

Boost leadership skills, clarity, and resilience to perform at your best while maintaining balance.

Depression Therapy

Understand and manage negative thoughts to rediscover joy, strength, and emotional well-being.

Counseling Process

Experience Healing with Our Expert and Caring Therapist

Contact Consultation

Reach out and share your concerns-we’re here to listen without judgment.

Customized Plan

We design a therapy plan tailored to your unique needs and goals.

Therapy Sessions

Engage in meaningful, supportive sessions guided by compassionate mental health professionals.

Ongoing Support

We walk with you beyond sessions, offering continued care and encouragement.

UnFold You

At UnFold You, we believe mental well-being is just as essential as physical health. With over three years of dedicated experience in both offline and online counseling and therapy, I’ve personally witnessed the growing need for accessible mental health support. Specially in the aftermath of the COVID-19 pandemic, which has deeply impacted the emotional resilience and mental wellness across all age groups.

Recognizing the convenience and reach of digital platforms, UnFold You was created with a heartfelt mission: To provide high-quality, evidence-based mental health care to everyone, without any barriers related to stigma, distance, or affordability.

Our platform serves as a compassionate companion, an online mental health buddy. It is designed to support individuals and families who are navigating emotional, behavioral, or social challenges. Whether you’re seeking guidance, healing, or simply someone to listen, we are here for you.

Our team of certified therapist, counselors, and psychiatrists is deeply committed to walking alongside you in your journey toward holistic well-being. We strive to deliver structured, scientifically backed, and user-friendly services that meet you right where you are, physically, emotionally, and mentally.

At UnFold You, we’re not just offering therapy; we’re opening doors to transformation, understanding, and lasting change.

What Patients Say

Health and Life of any person can change without medicines if he remains in constant touch with such a consultant. Thank you

Maneesha mam thank you so much for your help throughout the sessions. You are easily the kindest councellor i have had so far. You have helped me have a genuine insight about my life and its happenings and i feel so much better that i know myself a little more. I felt validated after a very very very long time.

Thanks for everything. Your sessions have helped me a lot..... I feel alive again.... I feel the entire bad part of the life is now left behind You have been a saviour and helped me to press my reset button again. Thanks a ton for everything. I am so grateful and cannot express my thanks in words God bless you and may you rise and shine in your career and help more people like me.

Book Your Appointment

Send Us a Message and Let’s Connect Today.

Customer Support

+91-8824914687

Email Support

info@unfoldyou.co.in