Mental Health Client Testimonials | UnFold You Therapy Udaipur

Stories of Healing & Growth

The issues I faced were quite disturbing as it caused me to fail my exams, disrupt my peace and it also distanced me from my family and close ones. Maneesha Mam helped me navigate through everything and made sharing everything easier for me. First relief that I felt with her was that she provided me a safe and judgement-free environment to say everything out loud (I was very shy and hesitant to share anything with anyone as my problems included relationship stuff.) She gave me full control over my thoughts and she taught me how to cherry pick positivity from my environment. She was never overpowering, instead she made me feel powerful that everything is under control and that I can get well again however disturbing the issue was. Over time, she taught me exercises that really helped me sleep better, she taught me breathing techniques that distracted me from raging anxiety.

The most helpful thing she taught me was to realise how important it is to feel that I'M WORTHY AND THAT I'M MY OWN PERSON. Over time, roughly across a period of 2 months, she helped me to put conscious efforts towards understanding the importance of my Present tense and also to never feel guilty for having fun.

I had my fourth semester exams this month and it all went great. These exams didn't feel like they were a load to me, instead, I'm looking forward to knowing my score very positively. My experience with Maneesha Mam has been great and very very helpful.

N. S.

Health and Life of any person can change without medicines if he remains in constant touch with such a consultant. Thank you

A. C.

Maneesha mam thank you so much for your help throughout the sessions. You are easily the kindest councellor i have had so far. You have helped me have a genuine insight about my life and its happenings and i feel so much better that i know myself a little more. I felt validated after a very very very long time.

Thanks for everything. Your sessions have helped me a lot..... I feel alive again.... I feel the entire bad part of the life is now left behind You have been a saviour and helped me to press my reset button again. Thanks a ton for everything.

I am so grateful and cannot express my thanks in words God bless you and may you rise and shine in your career and help more people like me.

B. K.

My experience with Maneesha Bhatia mam was an absolute pleasure. She is a patient listener and I was very comfortable in sharing my issues with her. The exercises that she had prescribed me have made a great impact in my healing process and have surely reduced my anxiety levels.

She gives a whole new perspective to the topic and I try to inculcate those in my thinking. It was a beautiful experience with her.
This requires a lot of effort and the kind of environment that we face is actually challenging our mental health these days and mam has swiftly made us pass through it.

First off all thanks to psychologist Maneesha Bhatia ma'am you helped me to see that I could change my way of thinking. You tell me its better to think about present then stuck with the thoughts that what I will do in future.

Live in present. First I thought it will be not a good idea but after all this I am very sure it's the right choice to have you as therapist. You helped me with many issues and now I have positive way towards life "thank you" is a small word for what you did. Still thank you.

When i came for the therapy i was very scared, underconfident, hopeless, couldn't even make eye contact and the self-esteem was very low but, then maneesha ma'am made sure to create a comfortable environment so that i could feel safe and comfortable to open up. Ma'am helped me in this situation step by step and gave some great techniques to reduce the anxiety and stress.

I was able to open up, felt confident, motivated and was able to set up a routine for daily life which was earlier very messy. Ma'am also helped in improving the communication by giving the task of having communicating with friends with 5-15 minutes and gradually it has improved a lot that I can talk to new people as well which i used to hesitate. When I see myself now after some weeks of session me and my family can see a lot of positive changes and I am motivated to have more positive changes and have discipline. I'm glad that I got here for therapy and was fortunate to have maneesha ma'am as the psychologist.

The sessions were so useful. It help me to explore my inner emotions, understand them and if needed, letting them go become easy. The simple yet powerful exercises to know ourselves not just helped but empower!

I think this is my most courageous step at that time...'taking help' and ma'am helped a lot.

S. P.

Caring Psychologist Guiding You Through Life’s Ups and Downs

We understand that life can often be too overwhelming-but we’re here with empathy, expertise, and everyday support you can trust.

+91-8824914687

Stories of Healing & Growth

Caring Psychologist Guiding You Through Life’s Ups and Downs

+91-8824914687